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The Gym Rat Boxing Combat Boot Camp utilizes high intensity interval training, trx suspension movements, kettlebells, dumbbells and kickbocking.
Join us every Tuesday, Thursday, Saturday at 8:00 a.m. No pre-registration required. Stop by and be ready to workout promptly.
Boot Camp -
noun a short, intensive, and rigorous course of training.
Ready for an intense, calorie-burning, test yourself challenge? Then you're ready for the Gym Rat Boxing Boot Camp.
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