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The Gym Rat Boxing Combat Boot Camp utilizes high intensity interval training, trx suspension movements, kettlebells, dumbbells and kickbocking. 

 

Join us every Tuesday, Thursday, Saturday at 8:00 a.m. No pre-registration required. Stop by and be ready to workout promptly.

Boot Camp -

noun a short, intensive, and rigorous course of training.

 

Ready for an intense, calorie-burning, test yourself challenge? Then you're ready for the Gym Rat Boxing Boot Camp. 

 

 

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